Tag Archives: Cabarrus

Chiropractic eBooks

Here are the eBooks available for download from Dr. Missy The first is a complete guide providing you information you can use everyday What does a chiropractor do? 10 signs that you should see a chiropractor How to choose a … Continue reading

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Posture Concord NC Chiropractor

Posture Stretch to Help Relieve Pain Simple stretching will help Are your shoulders drawn in and it seems like you should have listened when your mother said to stand up straight? Over time we tend to roll our shoulders forward … Continue reading

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Shoulder & Mid Back Pain

Seated Scapular Retraction Article 5-4 Shoulder & Middle back and neck pain can be reduced with some simple to do stretching exercises this one is very easy to accomplish while helping with tension , Headaches, alleviates mid back pain and … Continue reading

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Sciatica Relief

Sciatica Relief stretch by Dr. Missy Gluteal / Piriformis Stretch Sciatica Relief Instructions Perform on: Right Left or Both 1) Sit on a comfortable flat surface with one leg straight and the other crossed over. Slightly rotate your upper body … Continue reading

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